Think of Formettā as the premium fuel your body needs to produce and maintain healthy collagen. But even with the best fuel, a car won’t run at its peak if the engine is neglected or the tyres are worn out. Similarly, while Formettā provides your body with the critical nutrients to support collagen production, you also need to minimise the things that wear it down—like stress, poor diet, and inactivity. There’s no magic pill that can out-supplement a poor diet or unhealthy habits. For Formettā to truly elevate your skin and overall vitality, it must be combined with the right “maintenance” through a holistic, healthy lifestyle.
Understanding Collagen Killers
Certain lifestyle habits can sabotage your body’s natural ability to produce and maintain collagen. While Formettā works to replenish your collagen stores, it’s crucial to identify and minimise these “collagen killers” in your daily life:
- Poor Diet: A diet high in processed food promotes inflammation, which breaks down collagen. Prioritise a diversity of whole foods rich in antioxidants and essential nutrients for maximum results.
- Excess Sugar: High sugar intake can damage collagen through a process called glycation, where sugar molecules bind to collagen fibres, making them stiff and less effective. Reducing sugar and refined carbohydrates can protect your collagen and help Formettā do its job.
- Chronic Stress: Ongoing stress triggers cortisol production, which can weaken collagen over time. Practicing mindfulness, meditation, and stress-management techniques can reduce cortisol levels and promote healthier collagen production.
- Inflammation: Whether caused by poor diet, lack of exercise, or environmental factors, chronic inflammation speeds up collagen breakdown. Anti-inflammatory foods and habits like exercise, hydration, and reducing processed food can counteract this.
- Sleep Deprivation: Sleep is when your body repairs and regenerates, including collagen production. Prioritise a restful sleep routine to enhance Formettā’s benefits.
- Inactivity: Exercise stimulates blood flow and the delivery of nutrients to your skin, joints, and muscles, supporting collagen synthesis. Stay active to support Formettā’s efforts.
Collagen Health Is a Journey
Extraordinary results come when daily Formettā is combined with good habits, creating a powerful synergy for optimised collagen levels and lasting health benefits. By addressing the root causes of collagen breakdown and embracing a holistic approach, you can unlock the full power of Formettā’s clinically proven results.
