Doctor's Notes
15
Apr
Nutrient-Dense, Diverse & Colorful: The Ultimate Eating Philosophy for Longevity
In a world flooded with diet trends, calorie counting, and macronutrient obsession, one principle stands out as t...
21
Mar
Why Stretching and Mobility Matter for Longevity
Preserves Joint Health:Regular stretching helps maintain the elasticity of musc...
06
Mar
The Truth About Juices, Smoothies & Chewing: A Scientific Deep Dive
Juices and smoothies dominate the wellness world, but beyond the trends, what does the science really say? And wh...
10
Feb
Muscle – The Organ of Longevity
Muscle is increasingly recognized as a critical determinant of healthy aging and longevity. Experts such as Dr. G...
29
Jan
Clearing the Confusion: Why Bioactive Peptides Outperform Vegan Collagen and Amino Acids
Today, I want to shed light on what truly sets Formettā apart—our patented Bioactive Collagen Peptides (BCPs®), a...
24
Dec
Collagen Friendly Holiday Tips
Enjoy six holiday tips for optimising your health during this indulgent season. Many of these tips are about redu...
01
Dec
Osteoporosis is not an inevitable fate
by Silvia Aeschbach in the SonntagsZeitung health-extra issue of December 01...
28
Oct
How to Get the Most Out of Formettā: A Holistic Approach to Collagen Health
Think of Formettā as the premium fuel your body needs to produce and maintain healthy collagen. But even with the...
09
Oct
Pearl Powder: An Ancient Beauty Secret for Modern Wellness
At Formettā, we believe in harnessing the most transformative ingredients to help you achieve radiant health from...
24
Sep
Dr. Vanessa Craig interviewed by SonntagsZeitung
The queen of collagens was interviewed by Antonia Blum. The article was published by SonntagsZeitung on 22.09.202...